Bridging rehab to performance.
Running x Calisthenics x Mobility
Your transformation starts here.
Whether your goal is to get leaner, get stronger, or move pain-free, this call is where we figure out what’s holding you back and create a clear plan to help you perform and feel your best.
Move Fizeo was founded by Dr. Christopher Serra, a Doctor of Physical Therapy and performance coach based in San Antonio, Texas. While working in the clinic, Dr. Serra noticed a recurring problem: patients would complete their two to four month rehabilitation programs feeling “better” but not truly “great.” They regained basic function but often lacked the strength, control, and confidence needed to stay pain free and perform at their best.
He saw a clear gap between rehabilitation and long term performance. Many physical therapists lacked structured systems to transition clients toward strength and fitness, while many trainers lacked the clinical understanding of pain and movement needed to guide those same individuals safely forward.
Move Fizeo was created to bridge that gap, combining physical therapy principles, evidence based strength training, and programming to help people move beyond recovery and reach their full potential.
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Whether you’re interested in online coaching, need help getting out of pain through smarter training, or just have questions about your goals, reach out below and we’ll get back to you soon.